Much has been written about breakfast and it is not for less. Nutritionists say that breakfast is the most important meal of the day but for a Valencian, certainly, the most important thing is breakfast. This tradition, turned into ritual, it is the heritage of the farmers who stopped in the middle of the morning to replenish their strength. Although no longer working in the field, good manners must be maintained. So I'm going to share, without forgetting the well-known breakfast temples (Bar Alhambra, Bar Marvi, The Pascuala…), the places that have something special for me: Ruzafa Market Bar, for its good atmosphere, product and variety is a must place; Pelayo Gastro Trinquet offers Valencian football games and breakfasts with an avant-garde touch; by La Pergola Kiosk just two words: "Super hot"; The Middle Piece, endorsed by the Golden Cocoa 2016 (Michelin star breakfasts) for its star sandwich, the baked tenderloin with creilles and aioli; he Postmen Bar 3, a family business with homemade recipes and lifelong clientele; Bernarda prepare breakfasts in the enclave más cool of Valencia and Casa Centduros it is breakfast in the middle of the vegetable garden that is priceless. JOAN RUIZ @esmorzaret

HEMISPHERIC: RECOMBINATION + THE NIGHTS
ARTS AND SCIENCES QUOTE. Professor López Piñero, 3 When the thermometer doesn't give up, the Hemisfèric becomes one of the best refuges in the city. It is




